129784631188178750_39Liu Xiang's training across 12 column attacking half length 60-meter hurdles after ranking hit a career high
Recently, Liu Xiang's training strengths in increasing training, he also conducted special training of the 12 bar. Yes, you read that right, in Liu Xiang's training, across 12 column, and normal 110 meters hurdles race, only 10 bar. Liu Xiang, a "special training", after the key is to practice half. IAAF yesterday announced the end of men's 60 m hurdles world line, End of Liu Xiang to 7 seconds ranks second in the world. Liu Xiang had the end of 60-meter hurdles twice second in 2004 and 2007, respectively, each of the two years Liu Xiang wins the gold in the Athens Olympic Games and the World Championships in Osaka. According to this law, Liu Xiang win the 2012 London Olympic Games are promising? 60 meter hurdles must fire second Olympic Games? With the 2012Year end of the indoor season, ranking of IAAF announced the end of men's 60-meter hurdles, Liu Xiang, with 7 seconds of the Asian record, ranked second in the world in the year, this is Cheung flying trapeze career highest year-end ranking in men's 60-meter hurdles. United States Falck to 7 seconds of end-men's 60-meter hurdles this year won the first, her name is Luo Bosi 50 to 7 seconds end of 6th�� Fans found that if Liu Xiang ranks second in the 60-meter hurdles-end of the year, Xiang GE can then run out of good results in the world series. 60 meter hurdles have been seen as barometer of 110-meter hurdles, Liu Xiang is not good at 60-meter hurdles, running targeted 110 meter hurdles along the way like a duck, but the 60-meter hurdles of Liu Xiang's each season and 110-meter hurdles results basicallyProportional to. Year form to the best of 2004 Athens Olympics, ran out of the 43 7 second 60-meter hurdles record in Asia, end of ranking second in the world. Then in Athens, Liu Xiang out of 12 seconds
tera power leveling, gained a valuable gold. 2007 Liu Xiang's 60-meter hurdles in 7 seconds to break the record in Asia, but only to take Luo Bosi back second. HoweverOn the Osaka World Championships that year, Liu Xiang won the gold medal again. Liu Xiang's 60-meter hurdles and ranked second in the world this year, according to this rule, Liu Xiang's Olympic prospects in London this year, was a promising! "Bullish on Liu Xiang, gold in the Olympics will certainly be this year! "Twitter, fans have expressed their support. Training across 12 column high-intensity Sprint Olympic from Turkey indoorsAfter the return of the World Championships, Liu Xiang's training to slowly shift from first half to the second half on the way. Recently, Liu also disclosed that he carried out the first 12 bars of this year's training courses. "In the room after the game, for the first time across 12 column, endless bars, and how many are waiting for me? Enjoy over every obstacle of the fast and the furious. "It could be seen, Liu Xiang for highStrength training, is still full of enthusiasm and confidence. Training for 12 bar, actually shows that half after Liu Xiang had to focus on training. "From Turkey came back
tera gold, we slowly pull up strength of Liu Xiang's training. Be careful because there is, cannot span is too large, so after 6, 8 and 10 bar in front after training, 12 bar train. "Sun Haiping describes that" after several courses training
tera gold, should be able to a good level of Liu Xiang's status. "Because the temperatures are not very high recently in Shanghai, Liu Xiang's training also continues in the Interior of the current in the training Hall. "After a period of time temperature of 25 degrees Celsius or more, athletes ' muscles and the body as a whole, will be moreAnd suitable for high intensity training. "Sun Haiping said that first there for a month or so for the outdoor season, Liu Xiang has been prepared. Modern Express Reporter Tang Haojie (micro-blogging)
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